Looking good is a good idea but that’s not all; overall health and well-being are also as crucial as dressing up well. That’s why we decided to bring up the 7 simple hygiene tips for men to look better.
The Louis Vuitton or Dr Martens you’re about to purchase or put on will not save your outlook if you look unkept and unhealthy or smell wrong, and YES, before you leave your house like that, people out there will definitely notice when something’s off.
While some may think it requires a major overhaul to be a ten over ten, the truth is that small, consistent habits can make a significant difference. Here are the 7 simple hygiene tips that every man can incorporate into their daily routine to feel and look their best.
1. Shower
It’s almost unbelievable saying this, but it seems this point has to be made, SHOWER!
Showering twice a day would be cool, but with this heat in Nigeria thrice a day would in fact feel better. Also pay attention to areas prone to bacteria buildup, like underarms and groin. Not only does showering remove dirt and odor, but it also prevents skin infections and promotes overall freshness.
2. Book Weekly Pedicure & Manicure Sessions
Hate to be the harbinger of this shocking news but, we can all tell when you do not care for your nails. Book a nail care session weekly at any good spa around you, to avoid bad nail jobs also make inquiries to ascertain credibility.
3. Practice Oral Hygiene
Think of oral hygiene as a gift to the environment, a means to pollution control of some sorts.
Brush your teeth at least twice a day, floss at least once a day and use mouthwashes, not only are you combating harmful bacteria that lead to foul mouth odor or teeth infections, you’re enhancing your self confidence and your smile.
4. Skincare(A Far Greater Concept Than Just Washing Your Face)
Skincare is an investment.
Washing your skin with any random wash and oiling if ever, with as little moisturizer as possible wouldn’t give you the Idris Elba glow. Get a skincare kit with basics, including; cleansers, scrubs, body wash, face wash, moisturizers and creams.The point is to keep your skin hydrated and healthy.
5. Change Undergarments Daily
A.k.a; Thou shall not repeat those briefs without washing. Ranging from briefs to socks to singlets, swap them out daily to maintain freshness and prevent buildup of bacteria and odor. Opt for breathable fabrics like cotton to allow proper airflow and minimize sweat accumulation. Regularly changing undergarments is essential for personal comfort and health.
6. Trim and Groom Facial Hair
Regularly trim and groom your facial hair to keep it neat and tidy. Whether you prefer a clean shave or a well-maintained beard, proper grooming can enhance your appearance and prevent skin irritation or ingrown hairs. Invest in quality grooming tools and products to achieve the look you desire.
7. Drink Water & Mind Your Business:
Drink an adequate amount of water (at least eight glasses) throughout the day to keep your body hydrated and flush out toxins. Proper hydration is essential for healthy skin, as it helps maintain elasticity and prevent dryness or flakiness. Now you’re glowing and instead of you chasing, you’d be attracting, because you’re attractive.
Always remember!
Incorporating these simple hygiene tips into your daily lifestyle can make a significant difference in your overall health, outlook and well-being. Remember, small efforts add up to big results.
Also Read!
5 Health and Nutrition Tips for Busy Nigerian Men
Men’s Mental Health: Coping with Stress and Anxiety in Nigerian Society
Male Psychology: 7 Surprising Facts